DEHA Wellness - Ayurveda and Balanced Living as a way of life

Hello Im Annie Jeanne, Masters student of Ayurveda as Integrative Medicine. This episode introduces the Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sages together and hear from guests who dedicate their life's work to this holistic science with topics on diet, lifestyle, yoga, meditation, routine, exercise, and consciousness, all while focusing on current research that has begun to emerge on this ancient system.

For more information and release dates, visit dehawellness.com.

Contact Deha Wellness

• Reach out and follow Annie Jeanne on Instagram @dehawellness
• Email - info@dehawellness.com

Transcript

Welcome to the Deha Wellness Podcast

where we delve into the art and science of balanced living as a way of life. We'll be exploring the wisdom of the worlds oldest medical system Ayurveda and how it can be applied to our modern day lives.

“Modern Medicine has so many benefits but sometimes it just seems like we have given all of our power away. What Ayurveda does it allows you to take some of that power back.”

From everyday Diet, lifestyle and herbal remedies to deeper topics such as yoga, meditation, consciousness we will demystify the secrets of this holistic system and share some of the current scientific research that validates it.

You'll hear from guests who dedicate their life's work to these topics and learn the tools you need to integrate simple healing and wellness practices into your everyday routine. 

Tune in this Spring as we explore the Wisdom of the Sages together right here, on The Deha Wellness podcast, you’re certified guide to balanced living as a way of life.